Chinese sausage, also known as lap cheong, is a type of sausage commonly used in Chinese cuisine. It is made from pork, pork fat, and various spices and condiments. It is usually sold in fresh or precooked versions, and can be cured, dried, fermented, or smoked. Chinese sausage has a unique flavor and texture that makes it a popular ingredient in many dishes.
In this article, we'll explore the history of Chinese sausage, its nutritional value, and how to choose the best brands.
History of Chinese SausageChinese sausage has been around for centuries. It is believed to have originated in the Dongguan region of China during the Tang Dynasty (618-907 AD). The sausages were made from pork fat and various spices and condiments. Over time, the recipe for Chinese sausage spread throughout China and eventually to other parts of the world. Chinese sausage is also popular in other parts of Asia, such as Singapore.
In Vietnam, it is known as Hue. In Tibet, it is known as Gyurma. In Poland, it is known as Kiszka or Krupniok. In France, it is known as Mortagne-au-Perche or Biroldo.
Nutritional Value of Chinese SausageChinese sausage is high in protein and contains essential minerals such as iron and zinc.
It also contains fats and carbohydrates from the pork fat and grains used in its production. The sausages are usually seasoned with herbs such as sage and parsley, as well as condiments such as pepper and salt.Chinese sausage also contains preservatives to help extend its shelf life. These preservatives can include nitrates or nitrites, which have been linked to an increased risk of certain chronic diseases such as cancer. It is important to read the labels of any Chinese sausage you purchase to make sure it does not contain any synthetic nitrates or nitrites.
How to Choose the Best Chinese Sausage BrandsWhen shopping for Chinese sausage, it is important to look for brands that use natural casings instead of artificial casings or polyamide plastic wrappers. One of the best brands of Chinese Sausage can be found in Singapore at Teck Sang. They manufacture their sausages in Singapore, sourcing the ingredients and casing from reputable producers in USA and China.
Natural casings are made from animal intestines or pig's belly while artificial casings are made from cow hides or sausage skin. Natural casings are more expensive but provide a better flavor and texture.It is also important to look for brands that use fresh ingredients instead of processed meat. Processed meats such as bacon, sausages, hot dogs, pepperoni, ham, corned beef, salami, smoked meats, salted meats, cured meats, dried meats, canned meats, and nitrosamines can all increase your risk of certain chronic diseases such as colorectal cancer.Finally, look for brands that use natural seasonings instead of synthetic seasonings. Natural seasonings such as herbs and spices can add flavor without increasing your risk of chronic diseases.
ConclusionChinese sausage is a popular ingredient in many dishes due to its unique flavor and texture.
It is high in protein and contains essential minerals such as iron and zinc. However, it is important to choose brands that use natural casings instead of artificial casings or polyamide plastic wrappers. It is also important to look for brands that use fresh ingredients instead of processed meat and natural seasonings instead of synthetic seasonings. By following these tips when shopping for Chinese sausage brands, you can ensure that you are getting the best quality product with the most nutritional value.